Located at Northwest Personal Training Center
Corrective Exercise Specialist
Exercise can keep us young. Pain should not be a part of it. Corrective exercise strengthens under active muscles and releases overactive areas which creates proper alignment and pain free results.
Functional Aging
Exercising to stay young as we hit those landmark ages. Training to prevent wt. gain and loss of muscle as we age while maintaining balance and agility. Training to recover stability and strength through exercise. It’s never to late to start.
Your goals your success
I have been helping clients reach there wt. loss and body shaping goals for over 25 years. Every person is different and has unique diet comfort zones and wt. Training requirements all designed to help you reach your goals as quickly and permanently as possible.